A space where fitness meets the beauty of the view, perfect for invigorating yourself and enjoying every workout surrounded by the light and energy of the sea.

Some exercises you can do....

Warm-up (3-5 minutes)

• Salting in place: 1 min
• Arm circles: 30 sec forward, 30 sec backward
• Hips and knees rotations: 30 sec each
• Skip in place or light jog: 1-2 min